Pam Bowman offers you raw food cooking classes, raw food "Lunch 'n Learns", a cookbook of delicious recipes from raw foods and more to get you "Looking Good, Feeling Fine"!
Pam Bowman, Health and Beauty Coach
Pam's journey to health and well being began 9 years ago when a dear friend gave her a copy of David Wolfe's book The Sunfood Diet Success System.( www.rawfoods.com ) The material in the book was so compelling that, virtually overnight, she became a raw foodist. She quickly discovered levels of vitality, well being and energy that she had long forgotten or perhaps had never known existed. Worried that this diet was too extreme and possibly even dangerous, she began to study nutrition and now understands that a plant based diet is possibly the very best way to insure good health and to prevent disease. But how to share this amazing concept? She had already embraced many of the healing arts which are now called energy medicine and had been (and is still) a massage practitioner for many years, specializing in Shiatsu, Healing Touch, Aromatherapy and, more recently, Microcurrent Facials.
So she began making delicious foods from completely raw vegetables, fruits, nuts and sprouted grains that tasted like what we have been accustomed to eating for generations! Thus a cookbook was born, designed specifically for beginners, then classes and demos called Lunch n' Learns and lectures including a series of one hour presentations in corporate settings and for the Health and Wellness Expo sponsored by the Center for the Advancement of Cancer Education. Pam now resides in Oxford, Pennsylvania in beautiful Southern Chester County where the Amish community provides a wonderful array of fresh, locally grown produce the year round.
